Herbs and Spices That Fight Parasites: Nature’s Secret Weapons
- Jul 23
- 5 min read
Updated: Jul 30

Are you unknowingly feeding parasites or fighting them?
Many herbs and spices found in your kitchen have powerful properties that can help eliminate parasites, disrupt their life cycle, or strengthen your body’s natural defences. If you are on a parasite cleanse or exploring ways to support your gut and immune health, this list may help you understand which natural ingredients can work with your protocol.
Many culinary herbs have direct effects on parasites:
Cloves:
Kills parasite eggs. Often used in protocols to break the life cycle of parasites.



