From Toxins to Triumph: Your 60-Day Parasite Reset Plan
- Jun 6
- 4 min read
Updated: Jul 30
This is an example of a gentle, comprehensive first-time parasite detox protocol designed for an adult. This approach prioritizes safety, liver and kidney support, and gradual elimination, which is critical if you're just beginning. Please read through all information below.

PHASE 1: PREPARE THE BODY (Days 1 to 7)
Goal: Open detox pathways, reduce inflammation, and begin to weaken parasites.
Hydration:
Drink 2 to 3 liters of filtered water daily. Add a pinch of sea salt and fresh lemon juice in the morning for gentle liver stimulation.
Diet:
Eliminate sugar, refined carbs, processed foods, dairy, and alcohol as parasites thrive on sugar.



