Eat Fats That Starve Parasites
- Jul 23
- 2 min read
Updated: Jul 30
Switching to fats and ketones deprives parasites of sugar:
1. Coconut oil (contains lauric acid and caprylic acid, which are antiparasitic)
2. Olive oil (rich in phenols and antioxidants)
3. Avocados.
4. Pasture-raised ghee or butter (in moderation if not dairy-sensitive)
Dietary Guidelines During a Parasite Cleanse:
Your diet plays a vital role in the success of your parasite cleanse. While herbs and pharmaceuticals work to eliminate parasites, the right food choices will help starve them, reduce inflammation, and support healing.
