Eat Fats That Starve Parasites

Switching to fats and ketones deprives parasites of sugar:

1. Coconut oil (contains lauric acid and caprylic acid, which are antiparasitic)

2. Olive oil (rich in phenols and antioxidants)

3. Avocados.

4. Pasture-raised ghee or butter (in moderation if not dairy-sensitive)

Dietary Guidelines During a Parasite Cleanse:

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